Discover a new way to manage your ADHD and co-occurring anxiety with Calmio. Meticulously trained Calmio AI is here to provide strategies, coaching and companionship, benefiting from real-life patients experience, it captures the essences of what it means to live with ADHD and anxiety
While Calmio AI planner stands as a sophisticated task manager, organizing your thoughts with notes taking, identifying important tasks, appointment, and commitment. Start your journey to a calmer mind today
About Calmio
Talk to 24/7 available Calmio AI
Calmio AI is trained with diverse datasets and based on cognitive behavior therapy (CBT), it provides ADHD coaching and companionship
Let Calmio AI organize your thoughts
Based on your conversation with Calmio AI, your agenda for the day will be effortlessly created and automatically populated to the calendar
Now it’s time for some mindfulness
Calmio’s meditation hub is a unique resource dedicated to mindfulness and guided meditation, with a special focus on movement-based meditation techniques
Find inner calmness and clarity with Calmio
Research has shown that mindfulness training holds promise as intervention for ADHD. Mindfulness training improves symptoms in attention, cognition inhibition, as well as anxiety
Movement-based meditation offers a practical and beneficial outlet for individuals with ADHD by stimulating circulations and release tension, contributing to a sense of calm